And may all my actions contribute to the happiness and freedom for all
Lokah Samasta Sukino Bhavantu. I mean this with all my heart and soul. The most profound happiness and freedom for me lies in oneness, in being here not just for me but for our human family. To shift focus from me, me, me to us, and what can make us happy and free together.
May I walk in beauty.
Click this link to see the lovely interview with me in alltomyoga.se : )
A very blessed Prana Flow® Yoga teacher
I feel shy to share this screen print, but it’s just too beautiful! I said “Wow” about 25 times : ) aloud on my walk home in the rain, after receiving this post on Facebook. So greatful for my life! So humbled to get such credit from such a great person, my #1 bodyworker Joao (Jean) Pinto:
Jean is the best and most knowledgeable osteopath I know of, and whom I hand my physical and emotional body over to every three-four weeks or so, since the last two years. I have taken treatments from chiropractors, naprapats, massage therapists etc, since I was 13 years old and had severe back pain. I am super picky, and experienced, with whom I hand my body over to. But this guy, he ALWAYS fixes me. That’s why I keep coming back, and that’s why I tell you where to find him:
Sicken dag!
Idag jobbade jag min sista dag under nuvarande frilanskontrakt som copywriter på Minnesota Communication, byrån jag hängt på sedan i somras. Min superfina kollega Jessica bjöd mig på bästlunch på Ljunggrens, såå gott och framför allt i världens bästa sällskap. Tack Jessica!
Vid vårt eftermiddagsfika med allihopa blev jag överraskad med en underbar present: en 90 minuters aromamassage av duktiga Chatrin Hamory. Det ser jag innerligt fram emot. Och finast av allt, dessa rader på mitt presentkort:
“Vi vill visa vår uppskattning för din strålande arbetsinsats och personlighet. (…) Minnesota säger inte farväl utan på återseende – du är helt enkelt för duktig för att släppa taget om helt.”
Bästa Minnesota! Mycket kul har jag haft som copy där. I särklass roligast när jag fick förtroendet att skriva ihop och spela in en absolut superknäpp julhälsningsfilm, som vi gjorde i december. Kommer på bloggen inom kort! :D
Ho!
Oh, Great Spirit, whose voice I hear in the winds and whose breath gives life to all the world, hear me. Without you I am small and weak. I need your strength and wisdom. Let me walk in beauty and make my eyes ever behold the red and purple sunset. Make my hands respect the things you have made and my ears sharp to hear your voice. Make me wise so that I may understand the things you have taught my people. Let me learn the lessons you have hidden in every leaf and rock. I seek strength, not to be superior to my brother, but to fight my greatest enemy – my self. Make me always ready to come to you with clean hands and straight eyes, so when life fades, as the fading sunset, my spirit will come to you without shame.
Typ skriv DET på min gravsten!
Södra Öland. Läste en gammal tidningsurklippt rubrik på en väns ateljévägg. Urklippet har suttit där i minst 20 år. Det är värt att sitta kvar i minst 20 till, om ni frågar mig.
”Jag hatar det ängsliga då allting ska stämma på ett speciellt sätt. Det är livsförnekande.”
*News!* Sweden has it’s first certified Prana Flow® Yoga teacher!
Such great news!!!
MIA HOZHONA has become Swedens first certified Prana Flow® yoga teacher [200 hr]. We celebrate the love and the expansion of Prana Flow Yoga into this part of the world. Beauty, beauty, beauty and Spirit embodied. Free form movement freedom, wisdom and deliciousness all in one! Sivo’ham!!!